I have decided that I am allergic to my scale. Each time I step on it I puff up like the Marshmallow Man. I had a rough week. (What Mom didn't?) I haven't given up hope, but I have become sceptical.
I wanted to share a couple of tips to help those who have a hard time drinking water. 1. I keep 2 32 oz. Gatorade bottles filled with water chilled in the fridge. As long as I drink those two bottles I know I have gotten the recommended 64 oz. 2. If you like flavored waters and don't like the cost and calories. Try chewing sugar free gum while drinking. You chews(ha ha) the flavor.
