Argg. The weigh in did not go so well. My fat pants are too tight and I don't want to buy fatter pants. I had friends stop by for a visit today. The only clean jeans I had were, well lets say snug. I buttoned those puppies up and sat down for a visit. At first things were going well, but then the top button popped sideways and pushed in towards my middle. The dam had a weak link. I could feel top and bottom fat roll slowly creeping around the waist band. Then pop. Out they came. Th pressure made me jump. I casually reached out for a throw pillow to hide what can only be described as a fat waterfall.

I did get a good jog in last night. I love the treadmill. I think the hardest part is starting. Once you have done that you generally feel so good you can't wait to do it again.

Here are a few signs I have seen that make me giggle

I am on the 30 day diet. So far I have lost 15 days.

I would stop eating chocolate, but I am not a quitter.

Here is today's question: today you must share one thing with everybody that you absolutely love about yourself?

I am loyal. Loyal till it hurts. I also love the fact that I sincerely wish the best for everyone.

Good luck to everyone.