I have decided that I am allergic to my scale. Each time I step on it I puff up like the Marshmallow Man. I had a rough week. (What Mom didn't?) I haven't given up hope, but I have become sceptical.
I wanted to share a couple of tips to help those who have a hard time drinking water. 1. I keep 2 32 oz. Gatorade bottles filled with water chilled in the fridge. As long as I drink those two bottles I know I have gotten the recommended 64 oz. 2. If you like flavored waters and don't like the cost and calories. Try chewing sugar free gum while drinking. You chews(ha ha) the flavor.
7 comments:
At least you are getting in your waterl
That is a great tip! I have a big juice container left over from my fast over the weekend and I'm going to start using it for my water.
Have a great week!
Thanks Miss! I HATE hate HATE water... this is really very helpful.
That's great! Water is SO key. I need to drink more!!
I've been making up a huge pitcher of Crystal Light, Orange Sunrise, and keeping it in the fridge.
I'm gonna try that chewing gum and drinking water all while I pat my head ;)
Thanks for the tip!
Have a great week!
xoxo ~Lisa
I finally got around to posting and getting to everyone's posts!
I totally agree on that gum thing. That is also a great way to get rid of a sweet tooth!
Great idea to pass along! Have a great week :)
I didn't post this week...I suck!!
I've discovered Crystal Light and now drink like 4 bottles of water (and my usual 2 glasses at work) instead of 4 sodas a day...It's got to be better for me!
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