EM ME

It's time once again to visit the amazing Amber @ ae filkins and link up for the Extreme Makeover Me Edition. The women who have joined Amber are a wonderful group of women who truly inspire and support everyone. I do mean everyone!

This week's question is: What's your favorite beauty secret? Mine is most definitely toothpaste on a blemish. You put a dab of toothpaste on a blemish at night and wash of in the morning. It makes them almost vanish and takes away the pain.

On Monday and Tuesday I woke up at 6:00 am to run on the treadmill. Although my body doesn't quite work that early in the morning it felt so good. This morning did not go as planned but I hope to make up for it with a long walk with the kids.

Finally, I was sent this in an email.
For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies. 1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans. 3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans. 4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans. 5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than Americans.

CONCLUSION Eat and drink what you like.Speaking English is apparently what kills you.