After a month of reporting to you lovely ladies who have joined Amber's Extreme Me Makeover amberfilkins, I was hoping I could share good news. However, I am too afraid to step on the scale. As I shared with you last week, I was doing a great job at waking up early to run on the treadmill. Even making up for missed mornings. Then I found out I have Bronchitis, Strep, Sinus infection and ear infections. Yeah, I don't really want bounce around on a treadmill and eating right is out the window. My throat only feels good when I am swallowing juice or ice cream. I did feel fantastic when I was exercising every day and even began to wear some clothes that I previously felt lousy in. I hope that the prescriptions I was given will kick in soon and I will be back on the treadmill.
Today's question is: What's your favorite thing to drink while you're losing weight? We all know how important it is to get that water intake up, especially with summer almost here. What's your favorite way to spice it up? I love Crystal light, however, I buy the Wal Mart brand. It is just as good.
Good luck this week!
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